Shortcut to Slim

S2 Episode 4 - Can You Be Healthy and Obese?Are Health Warnings Effective?

Episode Summary

Can you be healthy and obese? Are health warnings actually effective? Is shame and self-criticism as motivational as we think?

Episode Notes

Can you be healthy and obese? Listen as I discuss whether health warnings are effective and if self-criticism is as motivational as we think. (Plus how I got my husband to eat kale for breakfast.)

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